As a part of serial activities by the labour union group of the Center for Astro-geodynamics Research, an English salon, titled “Health and Body Building” was held at SHAO on December 16^th. Han Wenbiao, our specially invited guest, joined in the salon and shared with us his body building experience in the U.S..  
We started from the topic of “Health and How to Keep Health”, talking about various aspects of a healthy life: diet, sleep, exercise, reading, emotions, and relationships. Mr. Han then showed us several vivid pictures, telling wonderful stories of his body building experience in University of Missouri of the U.S. He also gave us some basic and effective instructions in this field. We followed him, with great interest, talking to each other cheerfully. 
English salons，aiming at promoting our English listening and speaking ability, not only provide a good opportunity to practise oral English but also further mutual understanding. Welcome to our salons!